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Daily 10-Minute Walk May Lower Risk of Early Death by 15%

**The Importance of Lifestyle Behaviors for Longevity** Regular physical activity, adequate sleep, and a balanced diet are essential components of maintaining good health and increasing life expectancy.

U.S. Cancer Survival Rates Reach Historic High of 70%. Here's Why

on PinterestA new report shows that more Americans are surviving cancer than ever before.

Strangers With Vitamins? Amy Sedaris Shares How She Boosts Her Brain Health

From multivitamins to crafting with friends, the ‘Strangers With Candy’ star s her recipe for staying mentally sharp and young at heart.on PinterestActor and comedian Amy Sedaris s her approach to healthy aging and cognitive well-being.

Why Experts Are Divided Over RFK Jr.'s Inverted Food Pyramid

on PinterestThe 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes.

Drinking, smoking, and drug use linked to premature heart disease in the young

Drinking, smoking, and drug use linked to premature heart disease in the young Those who regularly use 4 or more substances 9 times as likely to be affected Date: February 16, 2021 Source: BMJ Summary

CBD, THC May Provide New Ovarian Cancer Treatments, Study Finds

Cannabis Derivatives Show Promise in Ovarian Cancer Treatment Recent laboratory research has shed light on the potential of cannabis compounds to combat ovarian cancer.

Hot Flash Treatment May Have Anti-Breast Cancer Properties

What Foods Make You Happiest? Hint: It’s Not What You Think

**The Connection Between Food and Mood** Research has shown that certain foods can have a significant impact on our mood, influencing feelings of happiness or sadness.

How the 'Portfolio Diet' May Help Lower Cholesterol, Heart Disease Risk

**The Portfolio Diet: A Heart-Healthy Regimen for Long-Term Health Benefits** The Portfolio Diet has gained attention in recent studies for its potential to reduce the risk of death from heart disease and other chronic health conditions.

Eye changes may signal frontotemporal lobe degeneration

Changes in eye health may be an early indicator of Frontotemporal Lobe Degeneration (FTD), a group of rare brain disorders. Researchers suggest that a rapid, non-invasive retina test could potentially aid in the diagnosis of FTD.