**The Importance of Lifestyle Behaviors for Longevity** Regular physical activity, adequate sleep, and a balanced diet are essential components of maintaining good health and increasing life expectancy.
on PinterestA new report shows that more Americans are surviving cancer than ever before.
From multivitamins to crafting with friends, the ‘Strangers With Candy’ star s her recipe for staying mentally sharp and young at heart.on PinterestActor and comedian Amy Sedaris s her approach to healthy aging and cognitive well-being.
on PinterestThe 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes.
Drinking, smoking, and drug use linked to premature heart disease in the young Those who regularly use 4 or more substances 9 times as likely to be affected Date: February 16, 2021 Source: BMJ Summary
Cannabis Derivatives Show Promise in Ovarian Cancer Treatment Recent laboratory research has shed light on the potential of cannabis compounds to combat ovarian cancer.
**The Connection Between Food and Mood** Research has shown that certain foods can have a significant impact on our mood, influencing feelings of happiness or sadness.
**The Portfolio Diet: A Heart-Healthy Regimen for Long-Term Health Benefits** The Portfolio Diet has gained attention in recent studies for its potential to reduce the risk of death from heart disease and other chronic health conditions.
Changes in eye health may be an early indicator of Frontotemporal Lobe Degeneration (FTD), a group of rare brain disorders. Researchers suggest that a rapid, non-invasive retina test could potentially aid in the diagnosis of FTD.
Delaying cord clamping could halve risk of death in premature babies Date: November 15, 2023 Source: University of Sydney Summary: Two new studies have given further weight to the benefits of delayed
Researchers have made significant discoveries regarding the regulation of hair growth throughout the body.